Kilos Fitness Centre

Operation Hours:-
Monday to Friday: 6.30am to 10.00pm
Saturdays & Sundays: 7.00am to 8.00pm
Public Holidays: 9.00am to 7.00pm

The Kilos Fitness Centre offers cardiovascular equipments as well as an extensive range of weight-training machines and free weights. The huge aerobics studio offers circuit training, steps and yoga classes.

The Club is available to adult guests aged 18 years and above only.

Our facilities including:

• Fully equipped unisex gym
• A private female gym
• Aerobics classes includes yoga, steps & circuit training
• Large steam & sauna rooms
• Lockers & towels provided
• 3 hours complimentary parking

Equipments at Fitness Centre
State-of-the-art fitness equipments from Techno Gym, Italy & Cybex, USA

List of cardiovascular equipments
- 5 nos. Treadmill
- 6 nos. Bike
- 5 nos. Stepper
- 2 Rower
- 1 Top XT
- 2 Cross Trainer

Strength training machines

• Cable Crossover
• Pectoral Machine
• Lat Pulldown
• Shoulder Press Machine
• Chest Press Machine
• Leg Extension
• Leg Curls
• Standing Glutes Machine
• Leg Press
• Rotary Torso Machine
• Smith Machine
• Unica Multi station Machine
• Easy Power Station (Chin Up Machine)
• Bench Press
• Abdominal benches